Superstitious
folks, cover your eyes, as I was diagnosed with Type 1 diabetes on Friday 13th
March 2015, aged sixteen. Prior to this diagnosis, I was unaware that I was
suffering with undiagnosed, critical Diabetic Ketoacidosis. Diabetic
Ketoacidosis, or DKA, as it is commonly referred to, is the condition that
undiagnosed diabetics suffer from. It is caused from a lack of insulin in the
body, and your body turns to breaking down your fat stores to keep you going,
in replace of the lack of nutrition.
I feel that a
NHS style list of symptoms will do little justice to the actual experience of
them, as I am sure many diabetics will agree, so allow me a few fancy
adjectives. A burning, unquenchable, rabid thirst. Weight plummeting; I lost
nearly two and a half stone in two months. Being so, painfully tired, I would
weep at the thought of getting up in the morning. Simply walking down the road would
send my heart into a flurry of panic, my breath spasmodic and wheezy. Small
cuts on the knees took weeks to heal, turning to oozing chasms of pus. Oh, the
glamour.
It is laughable
now to think that I blamed these symptoms on the stress of my GCSEs, and mood
swings. I feel as women we often find a fault in our hormones to explain
illness, and boy did I do just that. Humour me a moment whilst I get my mini
violin of sorrow out, but I failed to mention any of these symptoms to my
parents or friends for two months. Finally, when I said to my mum, after having
drunk three litre bottles of water in the space of twenty minutes, that I
“really wasn’t feeling too well”, she replied, in the typical tone of a
matriarch; “Well you’re going to school tomorrow Helena”.
I look on back
how insultingly quick my diagnosis was. I was sat, a near emaciated, quivering
bag of bones, swathed in pyjamas and embarrassingly not wearing any underwear
at all, on a chair in a doctor's surgery. I remember thinking, how long would
this take? How long was it until I could have some water? Because this thirst
was becoming unbearable. I remember running my hands along my protruding hip
bones and ribs, and feeling sated. I remember feeling so very, very exhausted,
surprised at the amount of effort it took to even walk into the room. And so, with
a quick stab to the finger that's now irritatingly common, it took my doctor
less than a minute to tell me I had Type 1 Diabetes. It's funny how the first
thing I thought about on being told this was "I'm never going to be able
to perform in shows again". So trivial. My hobby, admittedly my passion,
was the first thing that came to mind. Then, the tears. The hot, salty streams
of tears; and being pressed deep into my Mum's arms.
You may wonder
why I described my diagnosis as being "insultingly" quick. I only
came to feel insulted by it recently. I do often feel angry about how quickly
something that was going to change my life forever came about. How this
three-minute cordial conversation on a Friday morning was to, I felt, determine
the next chapters of my life.
Immediately, I
coped. Coped possibly better than I should of. I rang my boss and told him I
couldn't work that night. I rang my Dad and told him the news, told him not to
worry, that I would be fine. I rang my friends, described an illness I knew
nothing about, told them that I would be fine. I would be fine. That
little string of words that acted as my lid on the emotions I would
conveniently place on a shelf labelled “Things I will deal with later”.
The next few
hours were a blur. I lay in a hospital waiting ward for eight hours whilst
various faces whirred past, cold, clammy hands sticking various foreign objects
into my veins, as bruises blossomed on my skin like violet bouquets. I felt
like this care, this medicine, was going to cure me; that this was temporary. I
was calm and laughing as I waited with my Mum, saying "Oh this could only
happen to me today", like I'd tripped on the street or dropped a mug.
I’d like to
take a moment to thank my best friend and boyfriend, who’s names I need not
mention. As they had been one of the first few I rang to break the news, they
had come to me without hesitation. I thank you both dearly, for looking after
me when I could not look after myself. For wiping my face with a face wipe, and
plaiting my hair. For the magazines and for holding my hand, and for helping me
conjure up the nickname ‘Nick Clegg’ for my Pancreas, through the idea that “It
meant well, but it all just went to shit in the end”. You may think these
actions were menial, but I needed them, even though at the time I was unaware
of that. I had been alone for eight
hours. My Mum, as supportive as she had been, I’m sure was failing to cope with
the idea that her healthy daughter now had a life long health condition, she tried to be strong for me I know, but I could clearly see the fear in her eyes.
Eventually, I returned home. My eyes had ballooned from a combination
of lack of sleep and tears, they ended up resembling two thin slits in my face.
I was bloated, bruised and sore, but doing what I should have been. I took all of
my insulin, and ate my three meals a day. But slowly, my bony frame became
soft, plump, with a wobble like the finest of jellies.
I have never had the most positive relationship with my body. Even at
the height of DKA, and the lowest of weights, all I could see was fat. Now this
new condition was robbing me of my chance to remain thin. This was when the
“experiment” started. I decided to experiment with my insulin; taking less and
less, until I was taking none at all.
To my perverted joy, the effects were glorious.
I could lose a stone in three days with no insulin, eat what I wanted
and remain thin, as measured by the ritual of rubbing my hip bones and ribs, running
my hands over my body, alike to a stupor I could only imagine would compare to
what heroin addicts find so addictive.
Yet, I suffered the consequences from a lack of insulin in my body. I
would wake up most mornings with hideous nausea, and spend the better part of
the morning with my head in the toilet, shaking with weakness, the bitter taste
of vomit stained on my lips like lip gloss. Any form of energy was void, and my
throat was arid continually. As I drank so much, I was up six or seven times a
night to use the toilet, so sleep was near impossible. Concentrating at school
was extremely difficult. My eyes would blur due to the raised blood sugar
levels, making simply reading the set work a challenge. To put this into
context, a healthy person’s blood sugar levels should be anywhere between 4 and
9. My levels were 30 +, often so high my meter was unable to read the level
itself. I was simply ignoring the fact that long term, this could turn me
blind.
I know in my heart that the worst consequence from this slow suicide
was the deceit I employed in its concoction.
I lied to my family and friends, telling them I was in complete
control, that “Yes of course I’m taking my insulin” and “Yes my sugar levels
are healthy”. For that, I am deeply ashamed. All they wanted for me was my
health, and I lied and lied and lied all for the selfish need to be thin. If
you are reading this, I am truly, very sorry.
Eventually, as these things often do, it all came crashing down around
me.
On yet another day of crippling nausea, I finally admitted to my Mum I
was taking no insulin. After she had cradled me, yelled at me, and everything
inbetween, she wept. All I could hear were her choked sobs. I think the thought
of a child in a diabetic coma was enough to scare any parent. We concluded that
I needed serious help, and I spent several days in the hospital, plugged into a
variety of machines.
It later came to pass, after several sessions with a psychologist, (who
was reluctant to label me with a condition for fear of further inspiring it) that
I was suffering from Diabulimia. Diabulimia, although not a medically recognised
condition as of yet, is defined as an eating disorder in which people with Type
1 diabetes deliberately give themselves less insulin than they need, for the
purpose of weight loss. And numbers are on the rise.
I make no shame of the fact that I am a militant perfectionist. If
whatever I am doing is not as near to perfect as I can get it, it is simply not
worth doing. This is emulated in my life with Diabulimia. I feigned perfection
for so long that no one would think me a seriously unwell individual.
Yet, after some time, I began to question the need for such pain, all
for a size six dress size.
Slowly, I began reintroducing insulin into my life. By God, it was not
easy. I had become so accustomed to soft, velvety skin, that the pin cushion I
had become from the injections was hideous. The weight gain was psychologically
crippling. I took days and days off school for the simple fact I refused for
people to see my bloated frame. My social life effectively came to a halt, with
me sobbing on my Mum’s lap like a wailing walrus cub at the thought of going to
a party.
Time passed. I still struggle, admittedly. My obsessive nature will
never go away. I will always yearn for my protruding ribs. But there comes a
point where I can no longer let my illness control my life.
You never imagine yourself to have a label. Whether it be Diabetic, or
Diabullimic, it is frightening in the worst of ways. I knew then, and know now
that Diabetes was not the worst thing that could have happened to me, but that
does not mean that I do not still wish for it to magically disappear.
It will take some time before I am fully in control of this illness. Before
I can manage to inject insulin four times a day. I am not, by any means, cured
of the paralysis caused by Diabulimia.
It is a bit of a shame that I cannot finish this with a happy
sugar-free ending. But every day, I am trying my best.
And right now, that’s good enough for me.
Dearest Helena
ReplyDeleteThis is a very touching story. I have had Diabetes for 22 years and run a charity for people with Diabetes to offer peer support. One of my lovely pupils tld me about you. Please get in touch with others who have teh condition. Peer support will help you. I made some films with teenagers a few years ago I will post them . They explained they difficulties they had. Yo are not alone. It is a very tough condition. And impacts mentally too.
Like my Diabetes family facebookpage I think the videos are on there too.
I run yoga retreats for people with Diabetes and JDRF offer events where you can hang out and find peer support. It is vital and makes you feel more normal and gives you loads of ideas on how to cope. And strenght an solace and lots more. They ar every special. Do you have a freestyle Libre ? This is a continuous glucose monitor and will help you manage your sugars easily.
Like my page and lets meet up.
I can hook you up with a lovely girl, Abbie, in sxth form who has it and she was in my films.
Big love to you
Deb Snow
Thank you so much for your kind words and advice! I will definitely like the Facebook page and would love to do one of the retreats. I will also definitely be looking into the freestyle libre, that sounds really positive. Xx
Deletehttp://actionmedia.org.uk/diabeteswork
ReplyDeleteI have posted you the link to the short films. We are making some more at this moment. I would love you to make some for us and with us.
ReplyDeletewarmest
deb Snow
You are very brave and special. This blog is beautifully expressed. You will get it under control. Get the Freestyle Libre - it has changed my life it i snot on teh NHS yet though sadlyxxx
ReplyDeletehttps://www.youtube.com/watch?v=iRfCP7Ofixo
ReplyDeleteThis is my fav Vlogger, and inspiration, Diabetic Danica.This is a day in the life of...it really helps to see how complex diabetes is and that you are not alone....and it can be done... she is sooo cheerful. Love her!
(The readings are American but just look at chart to see conversion, and she uses a CGM but you buy the Freestyle Libre and you too will have the technology to know your sugars minute by minute.)
Hi Helena,
ReplyDeleteI am doing some research on Diabulimia and I would really appreciate it if I could email you a quick question. My email address is emily.r.staite@kcl.ac.uk.
Thanks,
Emily